Nomadic Life, Philosophical Rant

Thai Teens On The Ferry

Today is the day I say goodbye to Koh Phangan, the beautiful island I called home for the past 3 months. The ferry arrived, marking the start of a 12 hour journey to Bangkok. I went up to the upper deck, indulging in the uniquely dreamy Koh Phangan sunset one last time. An hour went by, and the sun has…

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Health Tips

Why I Started Yoga, Ashtanga Yoga Specifically

Me & Yoga (Before) I remember my very first yoga experience was back in 2013, when my best hippy friend Cina took me to a donation based yoga place in Berkeley. I was sweating, struggling, and to be honest a little intimidated by the fact that people around me all seemed so “spiritual”. As I began my own spiritual journey…

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kambucha
Health Tips

Brewing my own Kambucha (video)

Yep, after my yoga teacher Leon gave me some of his kambucha scoby (Symbiotic Culture Of Bacteria and Yeast), I’ve been brewing kambucha in Koh Phangan. I really think everyone should have a jar at home, it’s tasty, healthy, and easy to make, a perfect substitute to unhealthy processed drinks. Plus, it’s like having a pet that you don’t really need…

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